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Control & Move Health & Wellness
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Control & Move Health & Wellness
Pay Per Video
On Demand
In-Person Sessions
Events
Blog
Contact
Login Account
Pay Per Video
On Demand
In-Person Sessions
Events
Blog
Contact
Login Account
Skip to Videos
  • All |
  • Fitness. |
  • Dance. |
  • Barre. |
  • Pilates. |
  • Hiit Workout - Arms & Abs - Low impact

    Hiit Workout - Arms & Abs - Low impact

  • Dance - Abracadabra - Choreo Tutorial
    • Dance.,

    Dance - Abracadabra - Choreo Tutorial

  • Cardio Barre - A 45 Minute Full Body Sculpt
    • Barre.,

    Cardio Barre - A 45 Minute Full Body Sculpt

  • Cardio Barre - A 45 minutes Abs/Arms/Legs workout
    • Barre.,

    Cardio Barre - A 45 minutes Abs/Arms/Legs workout

    • Pilates.,

    Pilates Mixed Level - A 50 Minute Workout

  • Intermediate Pilates - Core focussed - 50 minutes
    • Pilates.,

    Intermediate Pilates - Core focussed - 50 minutes

Control & Move Health & Wellness

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Based in Northumberland & Newcastle Upon Tyne

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info.controlandmove@gmail.com